Welcome to Salute by K.

I am Kirsten.

Founder of Salute by K and

doTERRA Wellness Advocate.

As a Holistic Nutritionist and Health Coach, I believe our bodies have the ability to heal themselves when provided with the proper tools.

Join me as I empower you to take all aspects of your health back into your hands.



Food & Drink,

Travel & Lifestyle

I am passionate about food (I was raised in Italy so guess I had no choice here), travel and living a healthy lifestyle.

Here you will find tips and tricks on how to eat a healthy diet on a budget, recipes and favorite travel destinations.




Essential Oils

doTERRA's Essential Oils are a powerful tool to support all aspects of your health on a daily basis.

Here you will find everything from the basics to my favorite diffuser blends and DIY's.


Join My Tribe

If you are looking to live a healthier lifestyle, to feel empowered...and should you fancy it, make an income.

 Join me and I will provide you with the necessary tools and information.