Ciao! Welcome to Salute by K

I am Kirsten.

Founder of Salute’ by K

Corporate Flight Attendant, Holistic Nutritionist with a passion for

Travel & Wellness.

Follow me for tips and tricks that I have learned from my Holistic Nutrition Studies and over a decade of flying as a Commercial turned Corporate Flight Attendant that will have you looking and feeling fabulous, whether at home or while traveling this beautiful world.

Pack your bags and Andiamo!


Food & Travel

I am passionate about food (I was raised in Italy so guess I had no choice here), travel and living a healthy lifestyle.

Here you will find tips and tricks on how to eat a healthy diet while traveling, recipes and favorite travel foodie destinations.



Essential Oils

doTERRA's Essential Oils are a powerful tool to support all aspects of your health on a daily basis.

I rely on them heavily during my travels to keep me healthy, energized and for self-care.



Join My Tribe

If you are looking to live a healthier lifestyle, to feel empowered...and should you fancy it, make an income…to perhaps help pay for your travels.

 Join me and I will provide you with the necessary tools and information.



What people are saying...

Thank you for sharing your knowledge and passion for all good things healthy! Sebastian Bariani, Bariani Olive Oil

I love the Anti-Aging Face Mist! My skin feels softer and the lingering scent is so soothing!

Cynthia E.

When I sit down at the end of the day and put my "Balance" Oil in the diffuser I am placed in the middle of the deep Northern woods of pines. A sense of calm falls over me that brings a soft smile to my face.

Adel E.