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Ciao!

Welcome to Salute by K.

I am Kirsten.

Founder of Salute by K 

As a Holistic Nutritionist and Health Coach, I believe our bodies have the ability to heal themselves when provided with the proper tools.

Join me as I empower you to take all aspects of your health back into your hands using Holistic Nutrition, Essential Oils and Crystal Energy Healing.

What I am listening to now...Favorite Podcasts

What I am listening to now...Favorite Podcasts

Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda, which is the #1 best-selling Ayurveda book globally and the upcoming Eat Feel Fresh.  She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles.

Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes.  Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet. 

Professionally trained chef, best-selling author, wellness + food director/ writer, influencer, speaker, leading wellness journalist.  Candice is raw, real, authentic, genuine and honest.  She is the real deal.  In her Podcast, Wabi Sabi, she shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation and how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. 

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat.  She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people.  

I am so excited to finally be able to pursue my Yoga Teacher Training with Brett!  I will be starting my training in August.  I have been unable to take a "traditional" training due to my Flight Attendant schedule.  Brett offers an incredibly interactive, online training with two in-person weekly calls per week.  I cannot wait to share my experience with you!

Ashley is Founder & Educational Director of the Love & Light School of Crystal Therapy. 

If you are curious about using crystals to make positive changes for yourself, your friends & family, or your clients, then you’ve come to the right place.

I recently graduated from The Love & Light School of Crystal Therapy's "Crystal Healing Certificate Program".  Ashley is incredibly knowledgable and has poured her heart out into this program.  She has also successfully created a beautiful online community of Crystal Lovers.

Luke is a lifestyle design expert, transformational coach, and podcast host.  The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential.  Luke brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development.  

Angie is a Health Coach turned business mentor.  She is hilarious, inspiring and shares some incredible marketing & social media nuggets.  For anyone building their own brand this podcast is a must!

Rough Seas

Rough Seas

Natural Sunscreen DIY

Natural Sunscreen DIY

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